How To Use CBD Oil For Anxiety: Cannabidiol (CBD) is naturally found in marijuana and hemp plants. Research has shown some promising results for using CBD oil to relieve anxiety. Although CBD based products are derived from the marijuana plant they do not induce a ‘high’ feeling.
According to the Anxiety and Depression Association of America, more than 18% of the population suffers from anxiety disorder each year. Another survey from Cannabis and Cannabinoid Research shows that almost 62% of CBD users reported a drastic improvement in anxiety and depression.
Anxiety and CBD
CBD oil usually works with the endocannabinoid system of the body, which is responsible for producing a calm sense of state. People with anxiety disorder suffer from lack of sleep, CBD helps people to get a good night’s sleep.
CBD oil for anxiety disorder may also help reduce symptoms like:
- Post-traumatic stress disorder
- Compulsive disorder
- Panic attacks
- General Anxiety Disorder (GAD)
Anxiety disorder is a psychological state that can occur at any stage. It is not considered an illness or a disease. If not dealt with properly anxiety disorder can cause havoc in a person’s life. There are numerous symptoms of anxiety disorder like:
- Sudden panic attacks
- Shortness of breath
- Muscle stiffness
- Dry mouth
Anxiety disorder can develop at any stage of life. The medication that is recommended for anxiety disorder comprises antidepressants like Prozac, Xanax, etc. These antidepressants have a long list of side effects that might cause other health issues like lack of focus.
CBD is considered to be the best solution for anxiety disorder. It is considered to be the best alternative because CBD has no side effects what so ever.
Misconceptions about CBD
People often confuse CBD with marijuana. The main difference is in the extraction process, CBD extracted from the marijuana plants have a high content of THC. On the other hand, CBD extracted from the hemp plant has a very low content of THC. The legal limit of THC content in CBD products is 0.3%. THC is the chemical component found in marijuana which is responsible for the ‘high’ feeling.
CBD does not have the mind-altering effects as THC. It interacts with brain receptors and induces the calm feeling for patients with an anxiety disorder.
Dosage for Anxiety Disorder
How to use cbd oil for anxiety offers a few variables should be taken into account before taking CBD. It all depends upon:
- Condition you want to treat
- Body Mass Index (BMI)
- The concentration of CBD product
- Body chemistry
Most of the CBD products available in the market will have recommended serving on the back of the product. If not then you can always start taking a small dose and increase gradually until you achieve the desired results. It may vary from person to person depending on the above-mentioned factors.
Most people prefer a dose of 10 to 20 milligrams of CBD oil. Some people suffering from anxiety disorder start from taking a small dose of 1 milligram of CBD twice a day. This dose will help you to get accustomed to the effects of CBD, then you can gradually increase the dosage to your liking.
It is always a good idea to monitor the dosage of CBD oil that you are taking. Monitoring your dosage will help you achieve the accurate dose for your anxiety relief. It might take your body some time to get the desired results of CBD oil. Another tip is that you should take CBD oil under your tongue. This way CBD is absorbed into the bloodstream more quickly and efficiently.
Taking an increased dosage of CBD from the beginning is not a good practice. Some people think that taking CBD in a huge dosage will have a greater effect. The dosage should be administered closely, and a small dose should be administered in the beginning. The best thing would be if you stick to the recommended dosage by the manufacturer of the product.
Dosage may vary for different patients. Patients with epilepsy, Alzheimer’s disease, or Parkinson’s disease might need a higher dose then the patients suffering from an anxiety disorder.
No side effects of CBD
There are no reported side effects of CBD. Unlike other medications, CBD is free of side effects, due to its natural origin. There are no fatal health issues reported related to the overdose of CBD. The studies have shown that the extraction of CBD from the Hemp plant is a natural process, so there are no considerable side effects. Even CBD is not addictive, it is used to help people to withdraw from the use of marijuana.
If you are using CBD for the first time, you might feel mild discomfort. Tiredness, slight weight loss, and diarrhea are reported by some patients. Most people do not feel any sort of discomfort at all. It all depends on your dosage.
According to research, a marijuana addict showed signs of less anxiousness and normal behavior after switching to CBD oil. This shows that CBD is a natural alternative for the treatment of anxiety disorder. The list of side effects of anxiety disorder medication is very long. Research shows that some patients get addicted to anxiety medication and they are unable to fully perform until they have their medication.
It is important to remember that CBD is legal in Canada. Just make sure to read THC content on the product. It should be less than 0.3%.
Before buying CBD oil
Before buying CBD oil make sure you know your personal need. There are many brands out there in the market, if possible consult your physician before consuming any CBD product. Understand the basic difference between Hemp-based CBD oil and Marijuana-based CBD oil. Marijuana-based CBD products are available at medical dispensaries, in states where marijuana is legal. Some online stores offer a large range of CBD products, you can order from there if you don’t feel like going out. Do plenty of research before deciding to settle on a CBD product for the first time. Hemp oil in any form will be a great help for the people suffering from a severe anxiety disorder. Now that you’ve taken the time to read our How To Use CBD Oil For Anxiety guide, if you still have questions please send us a message.